Coaching for people who are ambitious about what they want from life, but don’t want to sacrifice themselves in the pursuit of it.
Twenty minutes. No deck, no pitch, no pressure.
You’ve worked hard to get where you are. But success isn’t just about what you’ve achieved. It’s also about how you feel, the life you’re living and whether it still reflects what matters to you.
You’re used to carrying responsibility, supporting others and being the person with the answers.
You keep reaching the next milestone, but the fulfilment you expected doesn’t always follow.
Your energy, wellbeing or priorities are telling you that the way you’re doing things isn’t necessarily sustainable.
Every coaching relationship starts with a free 20-minute introductory call. It’s an opportunity to connect, understand what you’re looking for and explore whether we’d work well together.
If we decide to move forward, we’ll agree an approach that reflects your needs, priorities and what you want to achieve. The investment is discussed openly before we begin.
Whether you’re looking for a single session or a more sustained coaching journey, we’ll find the right approach for you.
My approach recognises the connection between mindset, wellbeing and the body. Alongside coaching, I also offer yoga and mindful movement as separate sessions for those who would like to explore this further.
Meaningful change starts with understanding what matters to you. The Jag Method brings together four pillars to help you move forward with greater purpose, confidence and fulfilment.
Understand what you really want, what’s holding you back and what needs to change.
Trust yourself, your strengths and your ability to navigate uncertainty.
Create a life that reflects your values, ambitions and what genuinely makes you happy.
Challenge old patterns, make meaningful decisions and take action towards the life you want.
My approach combines executive coaching with mindfulness, yoga and mindful movement. Different tools and perspectives come together around you, recognising that your ambitions, mindset and wellbeing are all connected.
I’m Jag. An executive coach, an executive Director and yoga teacher. I bring together over 15 years of leadership experience with a holistic approach to personal development, recognising that our ambitions, wellbeing and lives outside work are all connected.
Enterprise-level executive and People Director at a global organisation.
Fellow of the Chartered Institute of Personnel and Development (FCIPD).
MSc Human Resource Management and Business.
ILM (Institute of Leadership & Management) Advanced Level Executive Coach.
Qualified 200-hour yoga teacher, trained in Hatha and Restorative Yoga.
Recognised for excellence in leadership development through award-winning programmes I created and led.
The introductory call is free, and there is no pitch at the end of it. It exists so we can both find out whether this is the right work, at the right time, with the right person.
A few lines about where you are. I read every one myself, usually the same day.
I’ll personally get back to you with some times that work for us both.
What’s actually going on, what you’ve tried, and whether this is the right help. If it isn’t, I’ll tell you that too.
Calls are usually held on Zoom or by phone. If you’re in London and would prefer to meet in person, just mention it in your message and we’ll find somewhere quiet.